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Tips For Sand Trap Play

By Lee MacRae

Many golfers have a tremendous fear of sand traps and bunkers on the golf course. Let's take a look at some handy tips to improve your play from the bunkers.

The worst thing about hitting an uphill sand shot is that your ball probably is plugged in the sand. Balls that aren't plugged usually roll back down to a flat area. Here's how to play the shot: anchor your body by planting your right foot solidly in the sand, and slant your shoulders so that they are parallel with the slope. The swing for the shot isn't pretty. Just pick up the club sharply, keeping your legs still, and whack the sand behind the ball. Don't try to follow through. Remember that in such a perilous position any recovery is a good recovery.

The longer bunker shot is one of the easiest shots to play and one of the most satisfying in the is entire game. Here are the six fundamentals of the bunker shot:

1. Choke down on the grip of the club to compensate for having to dig your feet into the sand to anchor your body.

2. Do not move the legs during a swing.

3. Take two or sometimes three extra clubs to make up for distance loss by the arms-and-hands-only swing. If you're within reach of the green, take as much club as you'll need for the ball to land near the hole. Because you're hitting down in to the back of the ball, the ball should have enough spin on it to stop quickly.

4. Play the ball in the middle of your stance so you can make contact before the bottom of your swing arc.

5. Always hit the ball first.

6. Don't ground your club. That's a two-stroke penalty.

In a sand shot the most important part of the body is the left arm. Think of your left arm as holding a tennis racket hitting a backhand shot [a good image for most shots, but especially so for sand shots]. The left arm initiates tke takeaway and controls the downswing and follow through. It also helps you firm your left side. If you focus too much on your right arm, your left side is likely to collapse, your wrists may break, and you could very easily end up skulling the ball out of the bunker and into further trouble across the green.

Knowing the basic techniques of bunker sand play and understanding the subtleties of the various problems you can encounter will actually lead you to even enjoy the play from a sand bunker. I'm sure these tips will help you to enjoy your next round of golf.

About the author
Lee MacRae runs several online stores where you can find a great golf putting aid or a great golf putter today!

Some Golf Ideas

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If you are struggling with lining up your ball to the spot you should aim, you may benefit from a stencil. You can use the stencil to mark the ball, after which you simply place the ball on the tee and swing with a clear target.
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Golf in the main is a gentle and, most of all, a very good sport for our bodies. Playing regularly provides the body with an overall work out, which in a short space of time is evident in our physical appearance. A number of health benefits from playing golf are discussed briefly in this article.
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If you are going to be playing on a golf course then you will need good grip. To facilitate this you will require a good quality set of golf shoes, Golf shoes are different to normal shoes as they have �spikes� on them - these are so that you feet grip into the ground when you are making your swing. Slipping when you make your swing can have disastrous results - in some cases it can cause you to miss the ball altogether. These spikes come in all sorts of varieties, however soft spikes are the normal preference as they do not cause and damage to the greens when you walk on them. Golf shoes do more than just assist you in retaining your grip - the also give you the ability to keep your feet dry. When choosing a pair of golf shoes choose a pair which are sturdy, however they need to be comfortable as you could be walking a long way in them. If you do not feel comfortable in your shoes you will definitely not be able to concentrate on your game and could even do some damage to your feet.

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posted by The Golf Pro @ 8:52 PM